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New Year's Resolution Success

The start of the new year often marks the start of New Year's resolutions and new goals. According to, the top 3 New Year's resolutions are to lose weight, to get organized, and to save more/spend...

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Be the Pinnacle of Health and Wellness this Winter

The winter months usually bring much welcomed cooler and dryer air to Florida. But it can be a challenge to stay healthy all winter, especially when the temperatures are up and down, and kids are passing around colds at...

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